Rider: | Dale Koester |
Team: | UNMC Engage Wellness Program (Omaha, NE) |
Date: | Wednesday, May 21, 2025 |
Time: | 43:56 |
Distance: | 6.98 Miles |
Completed: | |
Calories: | 229 |
Speed (MPH): | 9.5 Avg / 19.0 Max |
Power (Watts): | 63 Avg / 152 Max |
Cadence (RPM): | 61 Avg / 72 Max |
Heartrate (BPM): | 95 Avg / 188 Max |
Seasonal Best
(Spring 2025)