Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Wednesday, May 21, 2025
Time: 6:40
Distance: 1.32 Miles
Laps: 1.3
Calories: 35
Speed (MPH): 11.9 Avg / 15.0 Max
Power (Watts): 68 Avg / 141 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 141 Avg / 174 Max

Laps

1.00 mi in 4:24
0.32 mi in 2:16