Rider: | Ron Lankford |
Team: | Ron Lankford (Taylors, SC) |
Date: | Monday, May 26, 2025 |
Time: | 19:50 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 129 |
Speed (MPH): | 13.4 Avg / 15.1 Max |
Power (Watts): | 89 Avg / 132 Max |
Cadence (RPM): | 80 Avg / 91 Max |
Heartrate (BPM): | 118 Avg / 188 Max |
Seasonal Best
(Spring 2025)