Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Tuesday, May 27, 2025
Time: 7:40
Distance: 1.49 Miles
Laps: 1.5
Calories: 39
Speed (MPH): 11.7 Avg / 15.4 Max
Power (Watts): 66 Avg / 130 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 97 Avg / 134 Max

Laps

1.00 mi in 4:19
0.49 mi in 3:21