Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, May 30, 2025
Time: 29:43
Distance: 6.74 Miles
Laps: 2.0
Calories: 220
Speed (MPH): 13.6 Avg / 19.4 Max
Power (Watts): 104 Avg / 163 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 122 Avg / 143 Max

Laps

3.37 mi in 14:49
3.37 mi in 14:54