Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Thursday, June 5, 2025 |
Time: | 45:04 |
Distance: | 12.18 Miles |
Completed: | |
Calories: | 548 |
Speed (MPH): | 16.2 Avg / 28.2 Max |
Power (Watts): | 189 Avg / 286 Max |
Cadence (RPM): | 67 Avg / 78 Max |
Heartrate (BPM): | 146 Avg / 150 Max |
Seasonal Best
(Spring 2025)