Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Wednesday, June 18, 2025
Time: 22:28
Distance: 7.62 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 20.4 Avg / 32.5 Max
Power (Watts): 287 Avg / 600 Max
Cadence (RPM): 67 Avg / 114 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

6.98 mi in 19:07
0.64 mi in 3:21