Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Sunday, June 22, 2025
Time: 16:27
Distance: 1.91 Miles
Laps: 1.9
Calories: 49
Speed (MPH): 7.0 Avg / 9.1 Max
Power (Watts): 28 Avg / 53 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 89 Avg / 106 Max

Laps

1.00 mi in 8:16
0.91 mi in 8:11

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)