Rider: | Ken Cowen |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Wednesday, June 25, 2025 |
Time: | 13:42 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 169 |
Speed (MPH): | 17.8 Avg / 28.1 Max |
Power (Watts): | 190 Avg / 517 Max |
Cadence (RPM): | 54 Avg / 84 Max |
Heartrate (BPM): | 103 Avg / 133 Max |
Seasonal Best
(Summer 2025)