Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, June 25, 2025
Time: 12:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 14.9 Avg / 22.5 Max
Power (Watts): 128 Avg / 301 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

1.00 mi in 3:33
1.00 mi in 4:11
1.00 mi in 4:21

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)