Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Wednesday, June 25, 2025
Time: 12:00
Distance: 2.53 Miles
Laps: 2.5
Calories: 69
Speed (MPH): 12.6 Avg / 16.5 Max
Power (Watts): 77 Avg / 143 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 32 Avg / 135 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:21
0.53 mi in 3:19