Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, July 3, 2025
Time: 23:46
Distance: 7.01 Miles
Laps: 1.3
Calories: 322
Speed (MPH): 17.7 Avg / 34.8 Max
Power (Watts): 209 Avg / 600 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 106 Avg / 175 Max

Laps

5.37 mi in 17:24
1.64 mi in 6:22

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)