Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, July 10, 2025
Time: 46:36
Distance: 10.00 Miles
Laps: 10.0
Calories: 288
Speed (MPH): 12.9 Avg / 14.8 Max
Power (Watts): 79 Avg / 126 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 63 Avg / 109 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 5:04
1.00 mi in 4:38
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:33