Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, July 14, 2025
Time: 27:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 12.9 Avg / 15.3 Max
Power (Watts): 78 Avg / 121 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 96 Avg / 100 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:31
1.00 mi in 4:38
1.00 mi in 4:49
1.00 mi in 4:47
1.00 mi in 4:33