Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Monday, July 14, 2025 |
Time: | 45:18 |
Distance: | 12.18 Miles |
Completed: | |
Calories: | 548 |
Speed (MPH): | 16.1 Avg / 27.6 Max |
Power (Watts): | 188 Avg / 324 Max |
Cadence (RPM): | 64 Avg / 81 Max |
Heartrate (BPM): | 146 Avg / 150 Max |
Seasonal Best
(Summer 2025)