Rider: | Jeff Ruthford |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Wednesday, July 16, 2025 |
Time: | 10:05 |
Distance: | 2.75 Miles |
Laps: | 2.8 |
Calories: | 103 |
Speed (MPH): | 16.4 Avg / 22.4 Max |
Power (Watts): | 146 Avg / 301 Max |
Cadence (RPM): | 67 Avg / 79 Max |
Heartrate (BPM): | 151 Avg / 188 Max |
Personal Best