Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Sunday, July 20, 2025
Time: 17:46
Distance: 4.42 Miles
Completed:
Calories: 142
Speed (MPH): 14.9 Avg / 16.5 Max
Power (Watts): 114 Avg / 143 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 121 Avg / 125 Max