Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Sunday, July 20, 2025
Time: 12:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 92
Speed (MPH): 14.6 Avg / 16.0 Max
Power (Watts): 106 Avg / 228 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:07
1.50 mi in 6:12