Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Friday, July 25, 2025
Time: 12:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 14.2 Avg / 16.4 Max
Power (Watts): 100 Avg / 205 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:16
1.50 mi in 6:26