Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rick Knight
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Monday, July 28, 2025
Time: 34:44
Distance: 8.58 Miles
Laps: 1.2
Calories: 346
Speed (MPH): 14.8 Avg / 27.4 Max
Power (Watts): 147 Avg / 361 Max
Cadence (RPM): 50 Avg / 88 Max
Heartrate (BPM): 104 Avg / 121 Max

Laps

6.98 mi in 26:57
1.60 mi in 7:47