Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Brown
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, August 5, 2025
Time: 30:11
Distance: 8.02 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 15.9 Avg / 21.8 Max
Power (Watts): 161 Avg / 318 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

6.98 mi in 26:14
1.04 mi in 3:57