Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Saturday, August 16, 2025
Time: 18:20
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 14.5 Avg / 16.6 Max
Power (Watts): 106 Avg / 145 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 147 Avg / 189 Max