Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Sunday, August 17, 2025
Time: 12:00
Distance: 3.00 Miles
Laps: 2.0
Calories: 96
Speed (MPH): 15.0 Avg / 17.1 Max
Power (Watts): 113 Avg / 249 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 79 Avg / 188 Max

Laps

1.50 mi in 5:59
1.50 mi in 6:01