Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Sunday, August 17, 2025
Time: 14:26
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.0 Avg / 17.8 Max
Power (Watts): 110 Avg / 205 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 98 Avg / 187 Max