Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Ross
Team: The Gym - East Hill (Ithaca, NY)
Date: Friday, August 22, 2025
Time: 25:28
Distance: 6.79 Miles
Laps: 1.7
Calories: 292
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 176 Avg / 322 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

4.01 mi in 14:33
2.78 mi in 10:55