Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Ren
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, September 10, 2025
Time: 26:20
Distance: 6.44 Miles
Laps: 1.3
Calories: 222
Speed (MPH): 14.7 Avg / 21.8 Max
Power (Watts): 123 Avg / 285 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 142 Avg / 190 Max

Laps

5.00 mi in 19:58
1.44 mi in 6:22