Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Karen Maddock
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, September 19, 2025
Time: 22:30
Distance: 2.26 Miles
Laps: 1.5
Calories: 57
Speed (MPH): 6.0 Avg / 7.6 Max
Power (Watts): 19 Avg / 69 Max
Cadence (RPM): 45 Avg / 50 Max
Heartrate (BPM): 28 Avg / 107 Max

Laps

1.50 mi in 14:56
0.76 mi in 7:34