Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Rava
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, September 19, 2025
Time: 17:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 67
Speed (MPH): 10.1 Avg / 10.9 Max
Power (Watts): 45 Avg / 81 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 113 Avg / 162 Max

Laps

1.00 mi in 5:57
1.00 mi in 5:56
1.00 mi in 5:55