Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Connie Hardesty
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, September 22, 2025
Time: 44:34
Distance: 10.00 Miles
Laps: 2.0
Calories: 349
Speed (MPH): 13.5 Avg / 18.0 Max
Power (Watts): 111 Avg / 236 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 116 Avg / 189 Max

Laps

5.00 mi in 22:36
5.00 mi in 21:58