Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 22, 2025
Time: 30:57
Distance: 8.84 Miles
Laps: 2.0
Calories: 346
Speed (MPH): 17.1 Avg / 19.8 Max
Power (Watts): 160 Avg / 219 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

4.42 mi in 15:40
4.42 mi in 15:17

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)