Rider: | Karl Allen |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Monday, September 22, 2025 |
Time: | 30:57 |
Distance: | 8.84 Miles |
Laps: | 2.0 |
Calories: | 346 |
Speed (MPH): | 17.1 Avg / 19.8 Max |
Power (Watts): | 160 Avg / 219 Max |
Cadence (RPM): | 43 Avg / 50 Max |
Heartrate (BPM): | 110 Avg / 117 Max |
Seasonal Best
(Fall 2025)