Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, September 22, 2025
Time: 21:18
Distance: 4.50 Miles
Laps: 3.0
Calories: 157
Speed (MPH): 12.7 Avg / 16.4 Max
Power (Watts): 99 Avg / 228 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:09
1.50 mi in 7:07
1.50 mi in 7:02