Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Monday, September 29, 2025
Time: 38:15
Distance: 10.00 Miles
Laps: 2.0
Calories: 368
Speed (MPH): 15.7 Avg / 24.2 Max
Power (Watts): 141 Avg / 325 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

5.00 mi in 18:55
5.00 mi in 19:20

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)