Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Thursday, October 2, 2025 |
Time: | 11:19 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 137 |
Speed (MPH): | 17.9 Avg / 21.8 Max |
Power (Watts): | 188 Avg / 254 Max |
Cadence (RPM): | 62 Avg / 77 Max |
Heartrate (BPM): | 141 Avg / 146 Max |
Seasonal Best
(Fall 2025)