Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Russ McDaid
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, October 5, 2025
Time: 31:05
Distance: 8.01 Miles
Laps: 1.1
Calories: 344
Speed (MPH): 15.5 Avg / 21.9 Max
Power (Watts): 164 Avg / 493 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

6.98 mi in 26:24
1.03 mi in 4:41

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)