Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, October 9, 2025
Time: 31:08
Distance: 10.92 Miles
Laps: 1.6
Calories: 575
Speed (MPH): 21.0 Avg / 24.2 Max
Power (Watts): 288 Avg / 600 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 114 Avg / 149 Max

Laps

6.98 mi in 19:56
3.94 mi in 11:12

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)