Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Beth C
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, November 23, 2015
Time: 30:41
Distance: 7.40 Miles
Laps: 1.2
Calories: 285
Speed (MPH): 14.5 Avg / 23.7 Max
Power (Watts): 131 Avg / 370 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 122 Avg / 213 Max

Laps

6.01 mi in 23:45
1.39 mi in 6:56

Personal Best

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