Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: William McGrane
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Wednesday, February 3, 2016
Time: 17:54
Distance: 4.11 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 13.8 Avg / 23.9 Max
Power (Watts): 109 Avg / 326 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

3.37 mi in 13:51
0.74 mi in 4:03