Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William McGrane
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Wednesday, February 3, 2016
Time: 21:57
Distance: 4.51 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 12.3 Avg / 23.5 Max
Power (Watts): 96 Avg / 302 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

4.01 mi in 18:28
0.50 mi in 3:29