Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Friday, February 5, 2016
Time: 41:55
Distance: 8.02 Miles
Laps: 2.0
Calories: 316
Speed (MPH): 11.5 Avg / 24.2 Max
Power (Watts): 102 Avg / 406 Max
Cadence (RPM): 46 Avg / 94 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

4.01 mi in 20:38
4.01 mi in 21:17