Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Monday, February 8, 2016
Time: 42:07
Distance: 8.02 Miles
Laps: 2.0
Calories: 313
Speed (MPH): 11.4 Avg / 24.3 Max
Power (Watts): 100 Avg / 520 Max
Cadence (RPM): 44 Avg / 92 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

4.01 mi in 21:04
4.01 mi in 21:03