Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Friday, February 12, 2016
Time: 40:07
Distance: 8.02 Miles
Laps: 2.0
Calories: 296
Speed (MPH): 12.0 Avg / 28.0 Max
Power (Watts): 99 Avg / 408 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 130 Avg / 169 Max

Laps

4.01 mi in 19:58
4.01 mi in 20:09