Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Vern Sproat
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, February 16, 2016
Time: 35:26
Distance: 8.14 Miles
Laps: 1.0
Calories: 382
Speed (MPH): 13.8 Avg / 30.0 Max
Power (Watts): 155 Avg / 480 Max
Cadence (RPM): 45 Avg / 97 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

7.87 mi in 34:02
0.27 mi in 1:24