Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Friso K
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Wednesday, February 17, 2016
Time: 46:13
Distance: 12.87 Miles
Laps: 1.5
Calories: 522
Speed (MPH): 16.7 Avg / 20.5 Max
Power (Watts): 164 Avg / 382 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 71 Avg / 188 Max

Laps

8.38 mi in 29:17
4.49 mi in 16:56