Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ron Lear
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 18, 2016
Time: 33:52
Distance: 8.40 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 14.9 Avg / 29.4 Max
Power (Watts): 174 Avg / 580 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

7.87 mi in 30:45
0.53 mi in 3:07

Personal Best

Personal Best Personal Best