Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Friso K
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Friday, February 19, 2016
Time: 50:04
Distance: 14.10 Miles
Laps: 1.7
Calories: 567
Speed (MPH): 16.9 Avg / 20.1 Max
Power (Watts): 165 Avg / 447 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 87 Avg / 234 Max

Laps

8.38 mi in 29:31
5.72 mi in 20:33