Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, February 22, 2016
Time: 32:20
Distance: 7.58 Miles
Laps: 1.0
Calories: 435
Speed (MPH): 14.1 Avg / 27.4 Max
Power (Watts): 200 Avg / 323 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 128 Avg / 149 Max

Laps

7.22 mi in 28:55
0.36 mi in 3:25