Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Wednesday, February 24, 2016
Time: 41:22
Distance: 8.02 Miles
Laps: 2.0
Calories: 301
Speed (MPH): 11.6 Avg / 28.1 Max
Power (Watts): 97 Avg / 527 Max
Cadence (RPM): 50 Avg / 109 Max
Heartrate (BPM): 113 Avg / 223 Max

Laps

4.01 mi in 20:57
4.01 mi in 20:25