Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, February 25, 2016
Time: 23:17
Distance: 6.74 Miles
Laps: 2.0
Calories: 276
Speed (MPH): 17.4 Avg / 25.5 Max
Power (Watts): 174 Avg / 325 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

3.37 mi in 12:23
3.37 mi in 10:54