Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, February 29, 2016
Time: 25:08
Distance: 7.62 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 18.2 Avg / 29.6 Max
Power (Watts): 213 Avg / 374 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

7.22 mi in 22:18
0.40 mi in 2:50