Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kara Spitler
Team: Denver Athletic Club (Denver, CO)
Date: Monday, March 14, 2016
Time: 32:46
Distance: 7.41 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 13.6 Avg / 21.1 Max
Power (Watts): 123 Avg / 236 Max
Cadence (RPM): 37 Avg / 76 Max
Heartrate (BPM): 149 Avg / 194 Max

Laps

6.98 mi in 29:48
0.43 mi in 2:58

Personal Best

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